The phrase denotes the search for physical exercise opportunities located in open-air environments within close proximity to an individual’s current location. This commonly involves activities such as running trails, park fitness circuits, group exercise classes in public spaces, or utilizing outdoor gym equipment available in parks and recreational areas.
Locating accessible fitness venues provides multiple advantages, encompassing enhanced convenience, cost-effectiveness as many public spaces offer free resources, and increased exposure to natural elements, which can positively impact both physical and mental well-being. The concept of exercising outside has historical roots in traditional physical culture movements that emphasized natural environments.
