These are consumable products, typically in the form of chewable candies, designed to promote relaxation and self-care. These items often contain ingredients such as vitamins, minerals, or herbal extracts known for their calming or mood-boosting properties. For instance, one might find formulations including melatonin for sleep support, or blends with L-theanine and chamomile intended to reduce stress.
The appeal of such products lies in their convenient and palatable format, making self-care practices more accessible and enjoyable. Their rise in popularity reflects a growing societal emphasis on mental wellness and the prioritization of personal time. Historically, stress management often involved more formal or time-consuming methods; these products offer a simpler, potentially more appealing entry point for individuals seeking to manage daily pressures and enhance their well-being.
